Welcome to GreenMartins our Holistic therapy Practice. We are based in Dereham, Norfolk, and work with people of all ages.
We are committed to helping you overcome any issues you are experiencing in your current life. We use Hypnotherapy, and counselling skills as well as CBT and other holistic techniques to be able to support your individual needs.
We can help with the following issues/concerns
Stress and Anxiety | Self-confidence/Self-esteem | Phobias and Fears | Past trauma | IBS | Pain control | Smoking cessation | Weight Management | Addiction
Please feel free to contact us, and arrange an initial consultation, to discuss how we can help you.
Hypnotherapy is a form of therapy that uses the power of suggestion to encourage positive change. It uses relaxation techniques to help you reach a state where the conscious part of your mind is relaxed and your subconscious mind is more open to suggestion. Hypnotherapists will then use suggestion techniques to help encourage the change you are looking for.
Holistic means encompassing the whole of a thing, and not just the part. Holistic medicine looks at the whole person for answers, not just at physical symptoms. You might have heard of holistic medicine, which tries to treat someone as mind and body, instead of treating only the part of the patient that is most sick.
I am a qualified Hypnotherapist, and member of the National Hypnotherapy Society.
My journey into Hypnotherapy began a few years ago, when I was looking for a new challenge. I have always enjoyed working with people. Supporting people has always been important to me. I have always had a passion for learning and gaining new knowledge. The human brain and how it works has always been fascinating to me.
My research led me into Hypnotherapy, and how the subconscious mind works, and how Hypnotherapy can help people to achieve their goals. At that point I realised that this was the challenge I was looking for.
I am a Accredited Hypnotherapist, member of The National Hypnotherapy Society.
My heart and mind are opened to help, to understand and not to judge.
My skills: Hypnotherapy: Relaxation, Traumas, Phobias, CBT counselling and EFT (Emotional Freedom Technique) practitioner and Life Coaching.
My background working with people for more than 30 years gave me strength to take a degree in Hypnotherapy and Counselling. I have passion to help and to listening.
I understand that you are unique!
The number of sessions you will need varies depending on what you are being treated for. This will be discussed during you initial consultation, where a treatment plan will be devised (usually we will begin with four session) This plan will be reviewed at the end of each session, and adjusted to suit your individual needs.
EFT (Emotional Freedom Technique), founded by Gary Craig, often referred to as tapping is a form of therapy for Anxiety, Post-traumatic Stress Disorder (PTSD) and some other conditions. It involves tapping on the meridian points on the body, and is a type of acupuncture without needles.